This is obviously a big issue for sports professionals especially. If you think that you have a problem with gambling we can help before it gets too out of hand.

Everyone wants to be at their very best all the time, delivering peak performances. We help individuals and elite teams to implement necessary performance processes to achieve excellence and success.

Stressful situations do strange things on the body. We offer one to one workshops designed to improve understanding and markers of Mental Health problems, the impact they can have on all areas of performance, how to recognise these problems and how to implement appropriate coping mechanisms.

Pressure gets to us all, however, you are in a different league to most when it comes to pressure and performance expectations. Our resilience skills workshop uses the latest in cognitive behavioural science to help elite sportsmen and women to perform effectively under pressure.